Apple is among others good for the brain! In other words you do brain works, eat apple!
Good advice to all politicians eat an apple before you talk/debate/give press conference!

https://www.genengnews.com/news/studies-find-apple-compounds-boost-neurogenesis-may-improve-brain-function/

"Revealing the Power of the Natural Red Pigment Lycopene"

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6263198/

"Lycopene, a naturally occurring red carotenoid pigment found in tomatoes, pink grapefruit, watermelon, and other fruits, is associated with many beneficial effects on human health. In the human eye, lycopene is present in the retinal pigment epithelium (RPE)-choroid, ciliary body, and iris."

https://www.sciencedirect.com/science/article/abs/pii/B9780124017177000605

"Lycopene as a Natural Antioxidant Used to Prevent Human Health Disorders"

Ihttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7464847/

"As an antioxidant, lycopene has acquired importance as it prevents autoxidation of fats and related products. Tomatoes are an important agricultural product that is a great source of lycopene."

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8626194/

"Increases in plasma lycopene concentration after consumption of tomatoes cooked with olive oil"

https://pubmed.ncbi.nlm.nih.gov/15927929/